Has anyone read this article by Dr. Mercola, Beward of the Agave Nectar Heath Food Fraud???? If not, read it. Especially if you consume agave nectar. Now, I don't want to get into all the hype. I don't want to get on board with a food frenzy, but if this article is grounded on facts, then agave syrup is worse than high fructose corn syrups. Um, is anyone else a little grossed out by this claim?
Just food for thought (yes, pun intended)... The media does a great job at letting us know what is good for us and what is bad. Thanks Media! So, what do you think of this claim? Personally, I do not consume large amounts of agave but I used to. I guess the sugar solution is to use whole fruits for a sugar source, if you need the sugar, that is.
And enough of that.
Short post today, folks. Lots to do and lots to sort out in my head. I'm struggling here with some internal issues but hopefully, I'm out of the rut soon. Actually very soon because today is my boyfriend's 26th birthday (Hi Oldie!). Happy Birthday, Sascha!
Raw cupcakes made by Shannon Marie
(no, it's just one of her pictures... not lucky enough to actually have one...)
Shannon Marie, you rock with your cupcakes!