If you haven't yet, click on over to yesterday's guest post by Heather. Thanks again Heather! What a great post that was! The protein debate is definitely a hot topic. High protein, low protein, low carb, high fat, whatever your nutrient intake may be, I bet it's different for you than for your neighbor. What does work for you?? Myself, I need a balance of everything. I cannot eat tons and tons of almond butter (ooooh but I wish wish WISH I could...) and hope not to gain a pound. I can't eat only green smoothies everyday either, although I need my daily morning one. Personally I need a little of everything, or whatever my body is craving. And honestly, if I try to cut one thing out of my diet, I usually just end up needing that forbidden food in the end.
So, whatever does work for you, I hope that you are listening to your body and giving it the energy it needs to perform the best it possibly can.
And what was my body telling me it wanted today??
Thank you Whole Foods!
Fresh, still warm, vegan blackberry scone (with whole wheat flour and oats).
I do not normally eat baked goods that I haven't made but really, it was calling my name...
Last night we had a slightly different kind of meal. Ethiopian food to be exact, i.e. living-room-picnic style.
Might not be the loveliest meal, but full of flavor
Injera, I love you.
Now that you've (and I) have had our fill of food pictures, take a trip on over to The Chic Life where Diana is hosting an online bake sale for Haiti. All proceeds go to the American Red Cross Haiti Relief and Development Fund. This is a wonderful cause and you get to bid on some homemade magic (baked goods!).
See ya later!