Aside from work and blogging today's workout included the one hour P90X DVD, Kenpo X. Love it. It's a kickboxing, karate, cardio workout all in one. And after this very early AM workout, I made myself a tasty little smoothie. In the mood for figs, here is the recipe, adapted from Fig and Grape Cleansing Shake from RAW FOOD Real World, one of the best raw food "cook"books. My version:
Fig & Protein Shake:
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Handful of green or red grapes
4 (or so) fresh figs
2 dried Calimyrna figs
1 1/2 cups water
2 tbsp hemp protein powder
1 1/2 tbsp vanilla Pea protein powder
1/2 tsp vanilla extract
1/2 dropper of liquid vanilla Stevia
dash of cinnamon
dash of salt
2 cups ice
Blend away. Enjoy this thick smoothie in your favorite mason jar, as I did, with a straw or spoon.
Looks good, huh! ;) Trust me, it's TASTY!
Enjoy! More P90X and food tomorrow.
1 running thoughts:
Love that smoothie. I have made it before. So good. I love figs.
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