tag:blogger.com,1999:blog-2204525203968752098.post4403935186580641765..comments2023-10-31T06:10:17.754-07:00Comments on R U N . L O R I . R U N: Rules of DeductionLorihttp://www.blogger.com/profile/11847109725476996535noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-2204525203968752098.post-37788360320790271872010-04-12T13:55:41.357-07:002010-04-12T13:55:41.357-07:00Yes soy makes us feel bloated and all too. Good lu...Yes soy makes us feel bloated and all too. Good luck with the dairy/goat milk trial and error. I have some raw goat milks over the weekend, and my body seems to be fine with it. So we will see. <br /><br />yes I love reading about your workouts...always inspire me to work hard. I have always wanted to do kick boxing!!Pure2raw twinshttp://www.pure2raw.comnoreply@blogger.comtag:blogger.com,1999:blog-2204525203968752098.post-46387114315727466542010-04-09T12:58:32.230-07:002010-04-09T12:58:32.230-07:00I'll have to stop by tomorrow to see what all ...I'll have to stop by tomorrow to see what all the excitement is about :-)shannonmariehttps://www.blogger.com/profile/13075659004637137354noreply@blogger.comtag:blogger.com,1999:blog-2204525203968752098.post-40235820835446837912010-04-09T09:19:19.233-07:002010-04-09T09:19:19.233-07:00I'm happy everyone enjoyed my workouts and my ...I'm happy everyone enjoyed my workouts and my battles with soy and dairy! Ha!<br /><br />It tall takes such fine tuning to get the body right... but that's part of the fun of life, I suppose!Lorihttps://www.blogger.com/profile/11847109725476996535noreply@blogger.comtag:blogger.com,1999:blog-2204525203968752098.post-42138952228071386072010-04-08T21:15:04.595-07:002010-04-08T21:15:04.595-07:00I love every part of this post Lori! I can't ...I love every part of this post Lori! I can't even pick my favorite part (including the super special sat post part...) I've been keeping a food journal for a few weeks and it is so fascinating to see what my body reacts to. <br /><br />I think I'd love MMA. I did Kenpo today instead of Yoga. Loved it. i may just do it again on Sat...er, wait, that's the plan!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2204525203968752098.post-86900510110928952262010-04-08T20:35:56.712-07:002010-04-08T20:35:56.712-07:00Soy milk yes, get off it. Blech. Soy is estrogen...Soy milk yes, get off it. Blech. Soy is estrogen promoting and can also do the same as regular dairy with the mucus. Most people intolerant to dairy are also intol to soy. Sometimes they dont go hand in hand, but they can and usaully do from everything ive read, even though ppl dont want to really admit that b/c they use soy to "make up for" lack of dairy.<br /><br />Glad you enjoyed my protein post!<br /><br />and I love that you're doing this challenge/cleanse and making changes to your diet and tweaking til you feel better!Averie @ Averie Cookshttps://www.blogger.com/profile/16647528150210772859noreply@blogger.comtag:blogger.com,1999:blog-2204525203968752098.post-55849830926072070682010-04-08T16:03:20.046-07:002010-04-08T16:03:20.046-07:00Awesome observations :) I also react that way to s...Awesome observations :) I also react that way to soy milk. I started noticing it when I used to add it to smoothies, once I stopped I felt so much better. It can be so difficult to find the culprit of whats making us feel ucky :) And I like reading about your workouts, its very inspring and motivating :)Maggiehttps://www.blogger.com/profile/16289866791011483115noreply@blogger.comtag:blogger.com,1999:blog-2204525203968752098.post-88903687339550011472010-04-08T13:14:13.096-07:002010-04-08T13:14:13.096-07:00Very interesting - I have very similar reactions t...Very interesting - I have very similar reactions to soymilk. But it seems to only occur when I have it straight from the carton, in tea or muesli, but not if I use it to cook, as I do with my vegan crepes and vegan cornbread. Coincidentally, I too eat mostly vegan but have recently started adding eggs and Greek yogurt to my diet. I'm not sure about it... the nutrition is there but I like the way I feel when I'm eating vegan. It's hard to explain... I just feel CLEANER. Anyway, I enjoyed your deductions, looking forward to more ... BTW, is that pear and greek yogurt? One of my favorite combos!Monicahttp://smarterfitter.comnoreply@blogger.com